Top three herbs for
arthritis
The
term Arthritis is used a variety of disorders, issues and diseases related
mainly to the joints in the body. There
are over 100 forms of Arthritis with the two main forms being Osteoarthritis
and Rheumatoid Arthritis. Persons
inflicted with Arthritis experience severe pain in the joints. Relief of the pain experienced can be found
in many sources such as drugs, yoga, massages, diet and exercise. Although medical advancement is soaring,
there is no replacement for natural foods and healthy eating habits which is
the easiest and quickest way to prevent and cure the pain suffered with the
illness.
There
are specific herbs, oils and spices that help to heal inflammation which is suffered
with the condition and reduces the pain experienced in the joints. The following is a little knowledge to help
you know more about these foods.
Capsaicin
When
the body experiences pain, it is doing so because pain impulses are being
transmitted to the brain. Substance P is
a chemical that is involved in this transmission. Capsaicin helps to deplete or interfere with
substance P, helping to relieve the pain that is associated with the
condition. Capsaicin is effective with
diabetic neuropathy, rheumatoid arthritis and osteoarthritis and works by
relieving the pain in the nerve, joint or muscle. In a study conducted on 31 rheumatoid
arthritis patients and 70 osteoarthritis patients, 80% experienced a decrease
in pain after two weeks of capsaicin treatment.
Reishi Gano
Ganoderma
lucidum (Reishi) is a popular mushroom that is edible and is used in many Asian
countries for the promotion of health and longevity. Reishi Gano is used to treat many diseases
such as cancer, inflammation, scleroderma, neurasthenia, nephritis, insomnia,
liver disease, hypertension, hyperglycemia, ulcer, bronchitis, arthritis and
allergy. There are over 200 active
elements in Reishi Gano which include Triterpenoids, Adenosine, and Polysaccharide
which each having impressive medical benefits.
There
are a number of ways in which Reishi Gano helps to resolve arthritis symptoms
which include:
·
It
is a natural source that kills pain (COX2 inhibitor)
·
It
is a source which produces anti-inflammatory effect, controlling the pain and
inflammation of the joints, tissues, and cartilages
·
It
helps the body to fight against infections and inflammation because it is an
immune-modulator and helps to control auto-immune diseases like rheumatoid
arthritis
·
It
is rated 7 times more potent than Ginseng making it a powerful
antioxidant. Antioxidants help to clean
the body from free radicals which are responsible for causing many diseases
Tongkat Ali
Tongkat
Ali is a root in Malaysia that has several properties including:
·
Boost
sexual ability
·
Helps
to fight fatigue (which is experienced with most types of arthritis)
·
Boosts
energy level
·
The
root is known to increase androgen hormones levels, which play a integral role
in enhancing the immune system and controlling and boosting energy (effective with
rheumatoid arthritis
In
addition, it also:
·
Decreases
stress and tension
·
Improves
the blood flow to organs
·
Improves
cognitive function
·
Improves
sense of well being
·
Increases
bone mineral density
·
Improves
muscle mass and strength
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